EAT SLOWLY

Eat at a local restaurant tonight.
Get the cream sauce.
Have a cold pint at 4 o’clock in a mostly empty bar.
Go somewhere you’ve never been.
Listen to someone you think may have nothing in common with you.
Order the steak rare.
Eat an oyster.
Have a negroni.
Have two.
Be open to a world where you may not understand or agree with the person next to you, but have a drink with them anyways.
Eat slowly.
Tip your server.
Check in on your friends.
Check in on yourself.
Enjoy the ride.


Anthony Bourdain